The SALTY Staycation in Vancouver runs on Saturday, October 3, 2026, in Kitsilano and at Westbeach. It is a full SALTY retreat day close to home: coached workouts, a catered lunch, a smoothie bar social, and a happy-hour social to close it out.
Schedule
The training day runs in Kitsilano, starting with welcome and intros at 10:00 AM, a HIIT and strength sweat, a workshop, lunch, and a restorative yoga and pilates blend. From 3:00 to 4:00 PM the group hits a smoothie bar social, then moves to Westbeach from 4:00 to 6:00 PM for the happy-hour social that closes the day, with an optional after party.
Where Exactly Is It?
We're running the day in Vancouver's Kitsilano neighbourhood and closing at Westbeach. The exact training address lands on this page and in your confirmation email as soon as it's locked.
Your Happy-Hour Pick
At checkout, you'll choose your happy-hour drink: wine, beer, or non-alcoholic.
What to Bring
Bring workout clothes you can move in and a water bottle. Bring a change of clothes too for the happy-hour social. We cover the rest.
Fitness Level
Every session at the Vancouver Staycation is coached and built for all levels. Our coaches adjust each block to go harder or gentler depending on how you're feeling. Whether you train daily or you're getting back into it, you'll be looked after.
Coaches
The coach lineup for this Staycation is announced closer to the date.
Refund Policy
Vancouver Staycation tickets are non-refundable. If your plans change, message [email protected] and we will transfer your spot to another city or another date on request. See "What a SALTY Staycation Is" for the full policy.
Still have a question?
Message us at [email protected], or on WhatsApp at https://wa.me/14318291135. Nate or Erin will get back to you as soon as possible.