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Our Story

How SALTY started, who founded it, and how SALTY retreats are booked and run today.

SALTY was founded by Erin Harris and Nate Behar. SALTY runs fitness retreats built on one idea: the fun is the wellness, not a reward for it.

Make Fun of Wellness

That's the SALTY slogan, and it's also the whole approach. SALTY retreats put real training next to real rest, real food, and a real group of people, in some of the world's best places to do all four at once. The fun is the wellness, not a reward that comes after the sweat.

Where SALTY Started

The first SALTY retreat ran in Costa Rica in November 2023, at Blue Osa on the Osa Peninsula. That trip set the template every SALTY retreat still follows: coached workouts, most meals covered, a full group of guests who mostly arrive solo, and a schedule built so that everything is optional except fun.

Who Runs SALTY

SALTY Retreats is based in Ontario, Canada. Trips are sold through Movement Travel (TICO Reg. #1549342), which handles bookings and payments alongside the SALTY team.

Still have a question?

Message us at [email protected], or on WhatsApp at https://wa.me/14318291135. Nate or Erin will get back to you as soon as possible.

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